- Anxiety and mood
- Parenting transition
- Caregiver stress
About Arielle
Arielle uses a straightforward, warm approach in sessions. She listens first and helps people set small, practical goals. Her style focuses on what a person wants to change now and how to try different ways of coping.
She earned a Bachelor of Arts in Sociology from the University of Florida and a Master of Social Work from the University of Pennsylvania. While at Penn she completed the Anne Nolan Reese Penn Aging Certificate and worked at the Penn Memory Center supporting caregivers of people with dementia.
Over four years of clinical experience have included helping people across the lifespan. Since becoming a mother, she has developed a particular interest in supporting people adjusting to parenthood and pregnancy-related changes.
In sessions she blends client-centered conversations with practical tools. That can mean working on patterns of thought, setting achievable goals, or finding small behavior changes that ease daily life. Her manner aims to be calm, kind, and direct.
People looking for help in managing mood, relationships, caregiving stress, body image, or the transition into parenthood may find her approach useful. Sessions take a paced, collaborative tone that centers the person's goals.
Approach-driven online support for pregnancy and life change
Arielle often uses Client-Centered Therapy to build a trusting conversation. This approach focuses on hearing a person's priorities and reflecting them back so goals become clearer. It can be helpful for people who want a calm, listening presence while they sort through a big life change.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts and actions affect mood. CBT offers simple skills to test unhelpful thoughts and try small behavior changes, useful for anxiety, low mood, and postpartum challenges.
Choosing the right approach is part of therapy. Arielle works together with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs change.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often tailor session length and tools to match schedules and priorities, helping therapy fit into everyday life without demanding extra time.
License and NPI
- LCSW
NPI1821576364
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida
Languages
English
Frequently asked questions
What issues does Arielle help with?
She supports people with stress, anxiety, depression, grief, self-esteem, and life changes. Additional focus areas include postpartum depression, pregnancy and childbirth, caregiver stress, body image, and relationship or family problems.
How would you describe her therapy style?
Her style is client-centered and down-to-earth. She listens without judgment, then works with each person to set practical, achievable goals.
What experience does she bring to sessions?
She has four years of clinical experience and has worked with caregivers at the Penn Memory Center. She also brings personal experience adjusting to parenthood.
What are her credentials and location?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.