Blakely AdamsLSCSW

Blakely Adams is a licensed social worker who helps people facing stress, anxiety, identity questions, and pregnancy and childbirth related concerns. She brings 12 years of social work experience and a practical, strengths-focused way of working. Her approach is straightforward and centered on helping people find what works for them now.

She understands challenges around coming out and queer identity, and she emphasizes building on personal values and strengths. Sessions focus on concrete steps and clear goals rather than abstract theory. Clients can expect a collaborative tone and a plan that grows from their priorities.

Blakely draws on methods that help people manage intense emotions, improve communication, and reframe difficult stories from their past. She uses problem-solving strategies and narrative work to help people notice patterns and try different choices. These tools can be useful for anxiety, depression, relationship stress, and identity-related concerns.

She also addresses issues like parenting strain, fertility questions, intimacy-related concerns, and caregiver stress with practical ideas and steady support. People dealing with addiction, ADHD, grief, or burnout can work on manageable skills and short-term goals to ease pressure.

Blakely describes therapy as team work. She helps people identify strengths, set small steps, and track progress. Prospective clients who want a direct, values-based approach may find her style a good fit.

How her approaches translate to online care

Dialectical Behavior Therapy helps people build skills to manage overwhelming emotions and reduce reactive behavior; it is often used for intense mood swings, impulsivity, and stress. Narrative Therapy focuses on the stories people tell about themselves and invites gentle rewriting of those stories to support healthier choices and clearer identity. Solution-Focused Therapy concentrates on immediate goals and small, practical steps to move forward rather than lengthy problem analysis.

Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then try approaches that fit. That collaboration means methods can be adjusted as progress is made and priorities change.

If you are considering online therapy, confirm the session formats available before booking. Many people appreciate online work because it can fit into a busy schedule, make check-ins shorter when needed, or remove travel time so appointments are easier to keep. Talk with the therapist about what will work best for timing, session length, and how often to meet so therapy fits everyday life.