Breanna RodriguezLCSW

Breanna Rodriguez is a Licensed Clinical Social Worker (LCSW) in California with seven years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, and changes in their life. She also supports those working through relationship strains, self-esteem concerns, postpartum depression, and pregnancy and childbirth related stress.

Breanna centers sessions on each person’s strengths and goals. She believes clients are the experts on their own stories and she offers guidance to build on existing resources. Conversations are practical and straightforward, focusing on what feels useful right now.

Her approach mixes active listening with skills practice. She uses techniques from cognitive behavioral work to address unhelpful thoughts and patterns. Emotionally-focused ideas guide conversations about connection and relationship needs.

Mindfulness and motivational strategies are woven into sessions to help with motivation, focus, and handling intense feelings. Her style is warm and collaborative, helping people take small steps that add up over time.

Clients who want to get started are asked to complete a short matching questionnaire and schedule according to the therapist’s availability. Sessions use a subscription model that can be canceled at any time, and costs vary with location and availability.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to the client. In practice this means sessions begin with your priorities and the therapist follows your lead to set goals and pace. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches simple tools to change patterns that increase stress or low mood. This approach is useful for anxiety, depression, and everyday coping skills.

Finding the right approach is part of the work. Breanna will collaborate with each person to choose methods that match their goals and everyday life. She checks in about what helps and adjusts the focus over time so sessions stay relevant and practical.

If you are considering online work, confirm the available session formats before booking. The main practical benefits are making therapy fit a busy schedule, reducing travel time, and allowing shorter check-ins when needed. Some formats can make it easier to join during a break at work or to avoid long commutes, so confirm which options are currently offered when you book.