Brianna MooreLPC

Brianna Moore is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing anxiety, stress, grief, and major life changes. She works with adults and young adults who feel stuck in patterns like overthinking, people-pleasing, or emotional shutdown. Brianna offers a calm, respectful presence for people exploring identity, relationships, and recovery from trauma.

Her practice pays close attention to experiences common among LGBTQ+ clients and neurodivergent people, including those with ADHD. She focuses on building self-trust, clearer boundaries, and better emotional regulation so clients can feel more like themselves. Sessions aim to move at a pace that feels sustainable for each person.

Brianna blends client-centered work with cognitive and mindfulness-based strategies. She also uses elements from dialectical behavior approaches and emotionally-focused work to address relationship patterns and intense emotions. Treatment plans are collaborative and adjusted as needs change.

Her background includes seven years of clinical experience working with adults and young adults on trauma, relational problems, identity exploration, and life transitions. Brianna describes her practice as trauma-informed and respectful of each person’s lived experience. She prioritizes listening first, then helping clients try small, practical steps that build confidence.

If someone is nervous about starting therapy, Brianna emphasizes steady, achievable progress. She aims to help people understand themselves more fully and find ways to relate to others with greater safety and choice.

How Brianna’s approaches translate to online work

Client-centered therapy puts the person’s goals and pace at the center of each session. In practice that means the therapist listens closely and follows what matters most to the client, then helps set small, manageable steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying practical experiments to change them, which can help with anxiety, mood, and stress. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and clearer communication, useful when feelings feel intense or relationships are strained.

Finding the right approach is collaborative. The therapist will talk with each client about goals, preferences, and how they respond to different techniques. Over the first few sessions the plan can shift so the work matches what the client needs and can use in daily life.

Specific session formats are not listed here, so confirm current options before booking. Many people find online arrangements helpful because they make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when that is useful. Online work can also let clients practice skills in the context of everyday life and bring real situations into session for discussion.