Caitlin SingletaryLA Psychologist 1258

Caitlin Singletary is a licensed psychologist in Louisiana with 14 years of clinical experience. She focuses on supporting people through depression, grief, relationship strain, LGBT concerns, and major life changes. She welcomes direct, practical conversations and helps people find ways to cope and move forward.

Dr. Singletary earned her doctorate degree from Louisiana Tech University in 2012 and has worked in both private practice and VA Hospital settings. That mix of settings shaped a straightforward, problem-solving approach she uses with people facing complex situations like cancer, chronic illness, caregiver stress, fertility concerns, and hospice or end-of-life issues.

Her work draws on methods that help identify unhelpful thoughts and build new coping skills. She also uses approaches that focus on immediate goals and practical steps forward. Sessions typically center on clear problem solving, short-term tools, and deeper work when trauma or loss is part of the story.

She emphasizes that each person knows their story best and brings strengths to therapy. The therapist and client set goals together and adjust the plan as needed. Clients can expect respectful listening, straightforward feedback, and collaborative goal-setting.

Dr. Singletary has particular experience with blended family concerns, communication problems, divorce and separation, gender dysphoria, first responder issues, and intimacy or infidelity struggles. She encourages people to begin with a simple intake so they can match on goals and scheduling.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, validates feelings, and helps people make choices that fit their values and goals. Cognitive Behavioral Therapy helps identify and change unhelpful thought patterns and build practical skills for mood and behavior changes; it is often used for depression, anxiety, and coping with life transitions.

Finding the best approach is a team effort. The therapist will talk with the client about goals and preferences and may combine approaches over time. That collaborative process helps shape a treatment plan that fits the person's situation and priorities.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and let people meet from their usual routines so therapy is easier to maintain. Because session formats were not specified in the therapist's basic profile, confirm the available options before booking so you know how appointments are scheduled. Licensed professionals can adapt exercises, homework, and short check-ins to work well in remote sessions and help people keep progress between meetings.