- Trauma-informed care
- Focus on relationships
- Practical coping skills
About Christina
Christina uses a trauma-informed lens and evidence-based therapeutic techniques. Sessions focus on improving communication, understanding attachment patterns, and developing healthier coping habits. She encourages clients to notice patterns that cause pain and to practice small, manageable changes between sessions.
Her work often addresses family of origin issues, caregiver stress, codependency, and feelings of guilt or shame. Christina guides clients through setting boundaries, managing panic and anxiety, and finding clearer direction about life purpose. She emphasizes building self-compassion and emotional awareness as core parts of change.
Christina holds a Colorado LPC, which she uses to provide counseling in Colorado. She has practiced for eight years and draws on that experience to help people untangle long-standing patterns. Her style is collaborative - she talks things through with clients and tailors ideas to each person’s needs.
People who connect with Christina can expect straightforward conversation and practical tools. She aims to help clients feel more capable handling stress and more intentional about relationships and parenting choices. If you want a therapist who combines practical strategies with trauma-informed care, she may be a good match.
How evidence-based methods translate to online care
Many of Christina's core approaches draw on evidence-based therapeutic techniques that focus on processing trauma and improving relationships. One common direction is trauma-informed work, which helps people notice how past hurts shape current reactions and learn paced ways to tolerate strong emotions. Another typical thread is attachment-focused thinking, which looks at patterns in close relationships and teaches new ways to communicate and depend on others more safely.Finding the right approach is a shared process. Christina works collaboratively to match methods to each person's needs, goals, and comfort. She will review options with clients and adjust strategies over time so the work stays relevant and usable.
Practical advantages of online therapy can include easier scheduling and fitting sessions into a busy life. Many people find that remote sessions let them connect without travel and allow shorter check-ins when needed. Because the biography does not list specific session formats, confirm current session options before booking so you know how sessions will be conducted.
License and NPI
- LPC
NPI1861158503
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Christina address?
She helps people manage stress, anxiety, relationship challenges, parenting concerns, trauma and recovery, and pregnancy and childbirth issues.
How would you describe her therapy style?
Her approach is trauma-informed and down-to-earth, focusing on practical skills, clearer communication, and building self-compassion.
What is her professional background?
Christina has eight years of clinical experience supporting people through life transitions, attachment concerns, and caregiver stress.
What credentials and location are listed for this therapist?
She holds an LPC credential in Colorado and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.