Christina KodjikuLISW

Christina Kodjiku is a Licensed Independent Social Worker (LISW) with 24 years of experience helping people navigate hard moments. She writes plainly and meets people where they are. Christina invites a first step toward emotional wellness and helps individuals shape a plan that fits their life.

She uses a client-centered style that focuses on clear goals and practical steps. Sessions often draw on cognitive behavioral tools to change unhelpful thinking and motivational interviewing to build momentum for change. Mindfulness and acceptance-based ideas are also woven into the work to help people manage stress and strong emotions.

Her background includes work with people facing trauma, substance-use issues, and serious life transitions. Christina also has experience in readjustment counseling with veterans and in supporting people affected by homelessness. That broad history informs how she responds to complex, overlapping problems.

Common concerns Christina addresses include anxiety, depression, grief, relationship and family strain, parenting stress, postpartum depression, sleep problems, addiction, ADHD, and coping with life changes. She pays attention to both immediate needs and long-term resilience, helping clients set small, doable steps between sessions.

Christina aims to build a collaborative relationship where clients' goals guide the process. She encourages practical skill-building, regular check-ins on progress, and adjustments when plans need to change. People who want straightforward, goal-oriented support often find this approach useful.

How her approaches shape online therapy

Christina often blends cognitive behavioral techniques and client-centered work to address daily struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep issues, and mood swings. Client-Centered Therapy emphasizes listening, empathy, and collaboration so people feel heard and can set their own goals. Acceptance and Commitment Therapy (ACT) and mindfulness tools may also be used to help people accept difficult feelings while taking actions that match their values.

Finding the right approach is part of the process. She works with clients to choose methods that match their goals, needs, and preferences. That collaborative decision-making means plans can change as progress is made or life circumstances shift.

The biography does not list exact session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for brief check-ins when a full in-person visit is impractical. It also lets therapists use worksheets, behavioral experiments, and mindfulness exercises between meetings to support steady progress.