- Relationship support
- Postpartum focus
- Strengths based
About Cindy
Cindy treats each person as an individual. She believes clients know their own story and brings attention to their strengths. Sessions focus on understanding what is happening now and on practical steps a person can try between meetings. She aims to make the first steps feel manageable and clear.
Her approach is collaborative. Cindy listens, asks questions, and helps clients name patterns that get in the way. Then she and the client decide what to try next, whether that is new ways of communicating, coping strategies, or problem-focused goals.
Over decades of practice she has worked with a wide range of concerns tied to relationships and personal stressors. Her experience includes helping people recover from traumatic events and cope with depression or anxiety that follows major life changes. She also supports people exploring their identity and sexual orientation within relationship and parenting contexts.
Cindy encourages people to notice small progress and to use strengths they already have. She stresses that change often happens step by step, and she stays focused on practical, real-world solutions that fit each person’s life.
How therapeutic methods translate to online care
Evidence-based therapeutic techniques often focus on changing patterns, improving communication, and building coping skills. One common approach helps clients spot unhelpful interaction patterns and practice different ways of relating; this is useful for relationship and intimacy concerns. Another approach focuses on mood and stress regulation by teaching practical coping tools and short exercises you can use when anxiety or low mood rises; this often helps with postpartum depression, anxiety, and grief.Finding the right approach is a collaborative process. The therapist will work with the client to identify goals and try methods that match those goals. If an approach doesn’t feel like a good fit, adjustments are made together until the client and therapist agree on a plan.
Confirm current session options before booking, since specific formats were not listed in the biography. In general, online sessions can fit more easily into busy schedules and make it simpler to connect from home or during a work break. They can reduce travel time and let people maintain momentum between sessions. Talk with the therapist when you schedule to learn which session formats she currently offers and which will best fit your needs.
License and NPI
- LMFT
NPI1437882651
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
32+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does Cindy work with?
She helps with relationship and intimacy issues, parenting questions, postpartum depression, mood and anxiety concerns, grief, trauma, self-esteem, and related life changes.
How does she approach therapy?
Her style is collaborative and practical. She listens, highlights strengths, and helps clients choose small, doable steps to try between sessions.
What experience does she bring to sessions?
Cindy has 32 years of professional experience working with a wide range of relationship and mental health concerns in California.
What are her credentials and where is she located?
She is a LMFT licensed in California and practices with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.