- Clear steps to cope
- Focus on relationships
- Practical emotional tools
About Deidra-Ann
She meets people where they are and focuses on clear, usable steps. Sessions often involve naming what feels most urgent, looking at how past attachments shape current relationships, and practicing simple skills to manage strong emotions. Deidra-Ann blends reflection with concrete tools so clients can try small changes between sessions.
Her background combines long experience in counseling with pastoral work, which shapes how she talks about values, meaning, and purpose. That mix helps clients sort personal goals from pressures placed on them by roles at work, home, or community.
Deidra-Ann draws on approaches such as attachment-based work, client-centered care, cognitive behavioral techniques, emotionally-focused methods, and elements of the Gottman method. She tailors those approaches to each person's needs instead of using a single fixed method.
With 12 years in practice in Texas, she aims to help people build clearer boundaries, handle grief, repair relationships, and manage anxiety so they can move forward with more confidence and balance.
How her approaches translate to online therapy
Attachment-based work looks at how early relationship patterns continue to affect emotions and closeness in adult life; online sessions can be used to notice those patterns and practice new ways of relating. Client-centered therapy focuses on listening, empathy, and helping a person find their own solutions; this approach supports gentle exploration of values, goals, and struggles in conversation. Cognitive behavioral techniques break big problems into small experiments and skill-building tasks that clients can try between sessions to reduce anxiety and shift unhelpful thinking.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, try different strategies, and adjust what they do together based on what helps most. Clients are invited to give feedback so the plan stays practical and relevant.
The original profile does not list specific session formats, so confirm which remote or in-person options are currently offered before booking. Online work can make it easier to fit sessions into busy days, allow a quicker check-in during a break, and let people use tools like worksheets or brief behavioral tasks between meetings. Licensed professionals use the online setting to keep therapy focused, goal-oriented, and adaptable to everyday life.
License and NPI
- LPC
NPI1053922039
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Frequently asked questions
What issues does this therapist help with?
She supports people dealing with stress, anxiety, depression, relationship strain, grief, parenting and pregnancy and childbirth related concerns, addiction, trauma, and related problems such as low self-esteem and communication breakdowns.
How would you describe the therapy style?
The approach blends honest reflection with practical tools. Sessions aim to make emotional patterns clearer and give simple exercises to practice between visits.
What is her professional background?
She has 12 years of clinical experience and also brings pastoral experience that informs discussions about values, meaning, and purpose.
What are her credentials and where is she based?
She holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.