Elizabeth TribbleLPC

Elizabeth Tribble is a Licensed Professional Counselor (LPC) practicing in Michigan with 15 years of experience. She became a counselor to help people reach their potential and brings steady support to those facing life changes. She emphasizes respect and compassion and identifies as a Christian while treating people of all backgrounds. She trained at Spring Arbor University and has worked in both private practice and agency settings. Her experience includes work with depression, anxiety and panic, bipolar disorder, trauma and sexual abuse, and relationship concerns such as couples and marriage matters. She also addresses issues like codependency, narcissistic abuse, and grief. In sessions she helps clients set clear goals and builds a treatment plan tailored to each person. She uses a mix of approaches such as acceptance and commitment strategies, cognitive behavioral techniques, mindfulness, dialectical behavior ideas, and a client-centered stance. Conversations focus on practical steps, skill building, and clearer choices. Elizabeth pays attention to how relationships and family dynamics affect daily life and decision making. She supports people dealing with intimacy, parenting strain, communication breakdowns, and the aftermath of infidelity or separation. She also works with concerns around self-esteem, body image, anger, and control issues. Clients can expect collaborative goal-setting and a straightforward approach to progress. Elizabeth aims to help people build coping tools and find more satisfying ways to move forward after loss, trauma, or big transitions.

How practical therapy approaches translate online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values. It’s often used for anxiety, stress, and life transitions by focusing on actions rather than avoiding difficult feelings.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches skills to shift unhelpful thinking and habits. It is commonly used for anxiety, depression, panic, and mood regulation work.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving relationships, and tolerating distress. It can help when anger, relationship conflicts, or self-control are getting in the way of daily life.

Finding the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, preferences, and the problems they bring. That collaborative process may mix elements from different approaches so the plan fits the person rather than forcing a single method.

Confirm current session options before booking so you know how appointments are offered. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when helpful, and reduce travel time. It also lets people continue regular work on skills between appointments so progress can happen in everyday life.