Dr. Emily FozardBACP, NCPS

Dr. Emily Fozard works from a client-centred approach, meeting people where they are and focusing on their strengths. She emphasises that each person knows their own story and brings skills to cope with hard times. This direct, respectful style aims to help people move towards more fulfilment and wellbeing.

She has nine years of professional experience in the United Kingdom and has supported people facing grief, anxiety and depression. She also helps with stress, low self-esteem and navigating big life changes. Pregnancy and childbirth is listed among her focus areas, alongside issues such as chronic illness, hospice and end-of-life concerns, and separation.

In sessions she listens first and follows the priorities the person brings. Conversations centre on what matters most now and on practical steps that feel possible. The emphasis is on empowerment and on building on existing strengths rather than imposing solutions.

People can expect a calm, patient space to talk through painful events, isolation or shifting life roles. She also offers support for people wrestling with identity, purpose and self-love. Her background includes work across health-related settings and personal transitions.

Dr Fozard holds BACP and NCPS credentials as listed. She speaks English and works from the UK. To begin, people are asked to complete a short matching questionnaire and then schedule sessions according to the clinician's availability.

How client-centred work fits with online therapy

Client-Centred Therapy puts the person's experience at the heart of the conversation. The therapist listens carefully, reflects what she hears and helps the person name their priorities. This approach suits issues like anxiety, grief, self-esteem and major life changes because it follows what matters most to the individual.

Working this way online still focuses on the relationship between counsellor and client. The therapist will check in about goals, preferences and what feels most helpful. Together they decide which ways of working to try and adapt them as needs shift over time.

The exact session formats available are not specified here, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when that suits. It can also let people join from different parts of the UK without changing counsellors. A collaborative conversation at the start helps match the therapeutic style, session length and frequency to practical circumstances and personal aims.