Erin BullingtonLPC

Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She helps people facing stress, anxiety, grief, parenting challenges, trauma and abuse, and relationship and family tensions. Erin also supports clients dealing with mood concerns such as depression and bipolar, attention differences like ADHD, and issues around body image, eating, and self-esteem.

She trained in art therapy as part of her counseling education and offers creative activities as an optional tool when clients are interested. Erin adapts her approach to match each person's needs and comfort. Sessions focus on practical steps, clear communication, and building routines that reduce overwhelm.

Her work draws from attachment-based ideas and client-centered practice, with elements from cognitive behavioral, psychodynamic, and solution-focused approaches. That mix lets her address past patterns and current coping skills in the same conversation. She listens for how relationships and life events shape a person's feelings and behavior.

Erin emphasizes collaboration and small, achievable goals. She helps people notice patterns, try new strategies, and adjust plans as life changes. Her style is direct but warm, aiming to make therapy useful each week.

Erin provides services from Colorado and works in English. Prospective clients should follow the site process to match and schedule sessions according to availability.

Therapeutic approaches and how online sessions can fit your life

Attachment-Based Therapy looks at how early relationships influence current feelings and patterns. It helps people notice how they relate to others and build more secure ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on day-to-day thoughts and behaviors. It teaches practical skills to change unhelpful thinking and to try new behaviors that reduce anxiety and depression.

Choosing the right approach is part of the work. Erin collaborates with clients to identify what matters most and which methods feel comfortable. Together they try strategies and adjust the plan based on progress and preferences, so therapy evolves with changing goals.

The biography does not list specific online session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people keep therapy consistent through life transitions and when juggling work, parenting, or medical appointments. Licensed professionals can help decide how best to structure sessions to match daily routines and treatment goals.