- Stress and anxiety
- Parenting support
- Self-esteem work
About Felisha
She works with people facing stress and anxiety and those dealing with family conflict or parenting strain. She also supports clients struggling with self-esteem, motivation, and confidence as they balance school, work, or life transitions. Pregnancy and childbirth appear among her focus areas, and she can help people talk through related worries and changes.
Sessions tend to center on clear goals and realistic steps people can try between meetings. She emphasizes that each person is the expert on their own life while offering structure and feedback to move forward. Conversations are practical and paced to match what the client needs that week.
Felisha highlights coping skills that can be used in daily routines to reduce overwhelm and build confidence. She helps people notice patterns in communication and impulsive reactions, and then practices different ways to respond. The goal is to make change feel possible instead of overwhelming.
Her counseling draws on nine years of hands-on experience in Tennessee settings. She invites those taking the first step into therapy to complete a brief questionnaire and schedule a meeting to see if the fit feels right.
Approaches that guide online work and finding the right fit
Felisha uses evidence-based therapeutic techniques in a way that focuses on practical change and clear skills. One common approach she draws on teaches short, skill-based strategies to manage anxiety and stress, such as breathing techniques, scheduling small task steps, and methods to reduce racing thoughts. These tools aim to make moments of overwhelm more manageable and to build steady coping habits over time.Another frequent element in her work involves communication and behavior-focused exercises. This includes practicing different ways to express needs, reversing impulsive reactions with pause-and-plan steps, and testing changes in small, low-pressure situations. These techniques can help with parenting challenges, relationship tensions, and improving self-confidence.
Choosing the right approach is a team effort. She will work with each person to weigh goals, preferences, and what feels most useful. That collaboration helps find methods that fit daily life and the immediate concerns someone brings, rather than imposing a single way of working.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow a shorter check-in when needed, and provide an option when someone prefers not to be on camera. A conversation during the first meeting can clarify which format will best support a client's needs and schedule.
License and NPI
- LPC
NPI1225856503
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people managing stress, anxiety, family conflict, and parenting challenges. Additional focuses include body image, communication problems, impulsivity, loneliness, life purpose, pregnancy and childbirth, and self-love.
How would you describe her therapy style?
Her style is practical and strengths-focused. She helps clients set clear goals and tries small, achievable steps between sessions.
What background does she bring to sessions?
She has nine years of professional experience working with people in Tennessee on life transitions, school and career stress, and relationship concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Tennessee.
Which languages are supported in therapy?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.