Georgeta NociarBACP

Georgeta Nociar is a counsellor with ten years of experience based in the United Kingdom. She supports people facing relationship strain, family conflict, grief and loss, parenting worries, stress and anxiety. She also helps with trauma, addiction, eating and sleeping difficulties, anger, low self-esteem and coping with major life changes.

Georgeta works from the view that each person knows their story best. She aims to help people recognise their strengths and build practical steps toward change. Sessions focus on clear goals, steady pacing and learning ways to manage difficult moments.

Her background includes work across family and caregiving issues, blended families and separation, plus challenges linked to attachment and abandonment. She offers support for people affected by cancer in the family, caregiver stress, and problems rooted in family of origin dynamics.

Clinically she draws on approaches that pay attention to relationships, body-based responses and trauma. These include Attachment-Based work, Somatic Therapy and Trauma-Focused approaches, alongside methods that address internal parts and communication patterns.

Sessions are offered in English, Spanish and Romanian. Georgeta uses a subscription model for sessions which can be cancelled at any time; session cost varies with location and therapist availability. To begin, clients complete a short matching questionnaire and schedule a session.

How attachment, somatic and trauma approaches work online

Attachment-Based work looks at how early relationships shape current patterns. It helps people see how they relate to others and learn new ways to feel safer in close connections. Somatic Therapy pays attention to the body's reactions to stress and trauma, using simple body-focused techniques to reduce tension and build awareness. Trauma-Focused Therapy concentrates on the effects of past wounds and offers ways to process distress while restoring daily functioning.

Finding the right approach is part of the therapeutic process. The counsellor works collaboratively to match methods to a person's needs, goals and preferences. Together they review what feels helpful and adapt the work as progress is made.

Practical benefits of online work include easier scheduling and fitting sessions around family or work commitments, shorter check-ins when days are busy, and the chance to continue therapy when travel is difficult. Please confirm available session formats before booking so you know which options are currently offered.