Jasmine HussainLMHC

Jasmine Hussain is a Licensed Mental Health Counselor (LMHC) based in New York who helps people manage stress, anxiety, and life changes. She supports people exploring sexuality and gender, and those facing fertility, pregnancy and childbirth concerns. Jasmine also works with people navigating relationship and communication problems, parenting strain, and questions about self-esteem and self-love.

She centers conversations on what matters to the person sitting with her. Jasmine treats the person as the expert in their own story and looks for strengths to build on. Sessions are aimed at practical steps that make daily life feel more manageable and meaningful.

Her approach blends client-centered listening with techniques from cognitive behavioral therapy and mindfulness. She also uses solution-focused tools when clients want short-term goals and clearer strategies. This mix helps people shift thinking patterns, handle panic or anxiety, and create routines that support wellbeing.

Jasmine has six years of clinical experience and identifies as someone who enjoys working with BIPOC and LGBTQIA+ communities. Her work often includes multicultural and immigration-related concerns and can address gender dysphoria and non-monogamous relationship dynamics when brought up by clients.

People who choose Jasmine can expect straightforward discussion, gentle challenge when it helps, and collaborative planning. She offers counseling from her New York practice and conducts sessions in English.

How Jasmine’s approaches translate to online work

Client-centered therapy emphasizes listening and responding to what matters most to the person. The therapist follows the client's lead, reflects concerns, and helps people name their own goals. This approach is useful for building trust and clarifying priorities during online sessions.

Cognitive behavioral therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going. Jasmine uses CBT techniques to teach tools for managing anxiety, panic, and low self-esteem. Those tools can be practiced between sessions and reviewed in later meetings.

Mindfulness therapy helps people notice the present moment and respond more calmly to stress. Brief mindfulness exercises can reduce reactivity and support coping with life changes, including pregnancy and childbirth-related stress.

Finding the right approach is a team effort. Jasmine will talk with each person about goals and preferences and will adjust methods as they learn what works. Clients help set the pace and can try different techniques until they find a good fit.

Confirm current session options before booking to understand which online formats are available. Many people find online sessions useful because they make it easier to fit therapy into a workday, reduce travel time, and allow for focused check-ins without needing extra time before or after meetings. Online work also makes it simpler to practice breathing or grounding exercises between sessions when those techniques are part of treatment.