- Client-centered focus
- Practical CBT tools
- Trauma-informed support
About Kayla
She combines client-centered care with cognitive behavioral strategies and solution-focused steps. That means sessions move at the person's pace while also working on thoughts and behaviors that get in the way. Kayla also brings trauma-focused methods when past hurts need careful attention.
Sessions are conversational and goal-oriented. Kayla listens first and then helps set clear, manageable goals. She uses simple tools and small experiments to build momentum between visits.
Her work includes a wide range of concerns such as depression, postpartum depression, addiction, ADHD, anger, and self-esteem. She also supports people navigating intimacy-related issues, blended family challenges, and caregiving strain like compassion fatigue.
With three years of experience in Texas, Kayla aims to help people feel more steady and capable. She encourages open discussion about what is and isn't working, and she adapts her style to individual needs. To begin, clients complete a short questionnaire to match and then schedule according to therapist availability.
How therapeutic approaches shape online work
Client-Centered Therapy focuses on the person's goals and perspective. The therapist listens closely and follows the client's lead to build trust and clarify what matters most. This approach is useful for people who want a collaborative, pace-driven process.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings. Sessions often include identifying patterns, trying small behavior changes, and practicing new skills to ease anxiety, depression, and panic symptoms.
Finding the right approach is a shared process. The therapist will talk with the client about needs, goals, and preferences and then recommend practical steps. If trauma is part of the picture, trauma-focused methods can be added carefully and at the client's pace.
Confirm the specific online session options before booking, as formats are not listed here. Online care can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue work while managing parenting, work hours, or medical appointments. Licensed professionals can adapt techniques to work well across remote sessions and help clients practice skills between meetings.
License and NPI
- LPC
NPI1083329890
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kayla help with?
She helps people with stress, anxiety, relationship issues, trauma and abuse, grief, and related concerns such as depression, postpartum depression, addiction, ADHD, and intimacy-related issues.
What is Kayla's therapy style like?
Her style is client-centered and conversational. She listens first, then uses practical CBT and solution-focused steps to set small goals and track progress.
What experience does Kayla have?
She has three years of professional work experience providing counseling in Texas settings and uses a mix of client-centered, cognitive behavioral, solution-focused, and trauma-focused approaches.
What credential does Kayla hold and where is she located?
She holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Kayla?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kayla?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.