Kiley FieldsLMSW

Kiley Fields is a licensed master social worker (LMSW) who brings a practical, down-to-earth style to therapy. She leans on cognitive behavioral approaches while staying flexible to fit each person's needs. Kiley aims to make sessions calm and nonjudgmental so people can talk through what matters most to them.

She has five years of experience and a long history in community mental health. That background includes individual and group work and time supporting people with depression, anxiety, OCD, ADHD, autism spectrum disorder, and intellectual disability. Kiley also spent time in a substance use clinic during her MSW practicum.

Her main clinical interests include stress, parenting concerns, compassion fatigue, fertility-related distress, and navigating life with ADHD. She also helps people dealing with body image, chronic illness, caregiver strain, communication problems, and feelings of isolation.

Kiley commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and integrates Motivational Interviewing when it fits the goals of the work. In practice she focuses on understanding behavior, spotting unhelpful thought patterns, and trying small changes that can make daily life easier.

She describes herself as laid back rather than highly structured, and tries to let clients guide the pace of sessions. Kiley is based in Michigan and brings personal experience as a family member of people with ADHD, which informs a practical approach to managing symptoms and routines.

How ACT, CBT, and Motivational Interviewing fit online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting ruled by them, and then pick actions that match their values. It can help with anxiety, stress, and parenting strain by clarifying what matters and building small steps toward it. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns. It is useful for anxiety, depression, and problems with daily routines. Motivational Interviewing is a conversational method that helps people find their own reasons to change and build motivation when goals feel unclear or stalled.

Finding the right approach is part of the work. Kiley will talk with each person about goals and preferences and then combine methods that seem most helpful. That collaboration helps shape a plan that fits the client's needs rather than forcing a single model.

Please confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules demand it. It also lets people use techniques and home-based exercises between meetings so skills transfer into daily life.