Mamie Lumpkin-GordonLCSW

Mamie Lumpkin-Gordon is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, family conflict, trauma and parenting challenges. She also supports concerns such as attachment and abandonment, caregiver stress, dissociation, post-traumatic stress, and issues connected to pregnancy and childbirth. Sessions begin with an effort to make people feel heard and understood before moving into practical next steps.

Her approach is warm and straightforward. She creates an open space where thoughts and feelings can be shared without judgment. Conversations focus on what is most pressing now and on skills to cope between sessions.

Mamie uses client-centered work to follow the person’s lead and Cognitive Behavioral Therapy to identify patterns that keep problems going. Trauma-Focused Therapy is used when past events are shaping current reactions. These methods are chosen to match each person’s needs rather than as fixed rules.

She brings eight years of professional experience to the work and draws on simple, evidence-based tools. Expect clear, practical steps you can try between sessions and a focus on building resilience around parenting and life changes.

People who choose her often want a calm, listening presence plus concrete help for daily challenges. The goal is steady progress and more confidence managing stress, relationships, and major transitions.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and following the person’s priorities. In practice this means sessions center on what matters most to the client and the therapist reflects and clarifies to help decisions feel clearer. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical exercises to change them; it often helps with anxiety, stress, and parenting challenges. Trauma-Focused Therapy addresses how past events affect current life and uses careful, paced work to reduce distress and improve daily functioning.

Finding the right approach is part of the work together. She will discuss goals, preferences, and what feels manageable, then adapt methods as needed. The process is collaborative, with ongoing check-ins to make sure the plan fits the client's needs and life situation.

Confirm session options before booking since specific online formats are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. It can also let people use exercises learned in session in real time at home or between obligations. Discussing practical arrangements during the first meeting helps shape sessions that suit everyday life.