- Empathetic listening
- Practical coping skills
- Trauma-informed care
About Michelle
She creates a calm, nonjudgmental space where clients can talk through thoughts and feelings. Michelle uses a positive and curious stance and adapts sessions to each person's needs. She emphasizes respect and sensitivity in every conversation.
Michelle draws on evidence-based therapeutic techniques and integrates her background to shape individualized plans. She pays attention to practical skills people can use between sessions, such as grounding strategies, emotional regulation, and ways to improve communication. Michelle also brings awareness to issues like postpartum depression, ADHD, and caregiver stress when they affect daily life.
Her approach aims to support people through immediate concerns and longer-term goals. Michelle helps clients set realistic steps, practice new skills, and track progress over time. She encourages small changes that build confidence and reduce overwhelm.
People who prefer an empathetic, straightforward therapist may find her approach a good fit. She welcomes questions about how therapy will work and what to expect during early sessions.
Therapeutic approaches and online support
Michelle uses evidence-based therapeutic techniques that focus on building skills and reducing symptoms. One common approach she draws on teaches practical coping and emotional regulation skills. This helps when anxiety, anger, or mood swings interfere with daily routines and relationships.Another approach emphasizes trauma-informed care that helps people process difficult experiences at a pace that feels manageable. This work often includes grounding tools and strategies to handle strong emotions after stressful events.
Finding the right approach is collaborative. The therapist will work with each person to choose methods that match their needs, goals, and comfort level. Together they will try techniques, adjust plans, and track what helps most over time.
If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Licensed professionals can use virtual work to help people practice skills in real life and maintain continuity of care when meeting in person is difficult.
License and NPI
- LPC
NPI1326585977
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Michelle often address?
She helps people with stress, anxiety, depression, trauma and abuse, and parenting-related challenges. Other focuses include addiction, grief, relationship and family problems, and coping with life changes.
How would you describe her therapeutic style?
Her style is positive, empathetic, and nonjudgmental. She tailors conversations and plans to each person and focuses on practical skills and respectful dialogue.
What is her background and experience?
Michelle has seven years of professional experience working in mental health settings. She combines clinical counseling with approaches informed by her wider background.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor, LPC, licensed in Pennsylvania and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the profile; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.