Nadezda GeorgiouBACP, NCPS

Nadezda Georgiou is a counsellor who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. She greets clients with a calm, straightforward approach and encourages small first steps towards feeling better.

She draws on eight years of clinical experience in the United Kingdom and holds BACP and NCPS credentials. Nadezda has a BA (Hons) in Psychosocial and Psychoanalytic Studies and an accredited diploma in Post-Traumatic Stress Disorder. She treats each person as the expert of their own story and looks for strengths to build on.

In sessions she takes a collaborative stance rather than telling people what to do. Conversations focus on what is happening now and how it links to past patterns. She pays attention to relationship patterns, attachment dynamics and how early experiences can shape present reactions.

Nadezda uses a mix of approaches to match the person in front of her. She may use cognitive and behavioural tools to manage difficult thoughts and feelings, and relational ideas to look at how connections with others influence wellbeing. Practical coping strategies and gentle exploration of the past are balanced in therapy.

People who come to her for pregnancy and childbirth concerns can expect supportive, non-judgemental discussion about fears, loss and change. She invites clients to say what they need and works with them to set realistic goals for each session.

Therapeutic approaches and how they work online

Nadezda commonly draws on Acceptance and Commitment Therapy and Attachment-Based ideas to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them, and it supports choosing actions that match personal values. Attachment-Based Therapy looks at how early relationships affect current connections and helps people understand repeating patterns in relationships.

Choosing the right approach is part of therapy itself. She will work together with each person to identify which methods feel most helpful for their goals. That choice can change over time as progress is made and needs shift.

The original biography does not list specific session formats, so please confirm available online options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. It also lets people use quieter surroundings or lower-bandwidth options if that helps them engage. Registered or accredited professionals can adapt tools like values exercises, thought records and relational exploration for remote sessions to keep therapy practical and focused.