- Compassionate listening
- Skill-based strategies
- Individualized plans
About Natalie
She has a particular clinical interest in perinatal mood and anxiety disorders and works with people affected by postpartum depression and fertility-related stress. Natalie approaches each person with respect, sensitivity, and compassion. She aims to tailor conversations and plans to each person's needs.
Natalie uses practical, down-to-earth conversations to help people find clearer thinking and steadier moods. She draws on client-centered methods that keep the person’s goals at the center. Cognitive Behavioral Therapy ideas are used to identify and change unhelpful thinking patterns when needed.
She also incorporates skills from Dialectical Behavior Therapy to help with emotional regulation and distress tolerance. Those skills can be useful for impulsivity, mood swings, or relationship conflicts. Natalie frames therapy as a collaborative effort where small, steady changes matter.
People come to Natalie for a range of concerns including abandonment, caregiver stress, communication problems, divorce and separation, isolation or loneliness, midlife transitions, and personality or mood disorders. She offers support for hospice and end-of-life concerns as well as co-occurring conditions. Her approach is flexible and focused on practical steps a person can take between sessions.
How therapy approaches shape online care
Client-Centered Therapy centers the person and their goals. It emphasizes listening and understanding before suggesting changes, and it helps people who feel stuck, unheard, or unsure about next steps.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-life experiments. It is often useful for anxiety, depression, and stress when people want clearer tools to change thinking and behavior.
Dialectical Behavior Therapy, DBT, adds practical skills for managing intense emotions and reducing impulsive behaviors. It includes emotion regulation and interpersonal effectiveness skills that can help with relationship conflict and strong mood shifts.
Finding the right approach is part of the work. Natalie will collaborate with each person to identify which methods fit their needs, goals, and preferences. She adjusts the plan as progress is made, balancing skills practice with supportive conversation.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals often use these benefits to help sessions match everyday life without changing the quality of care.
License and NPI
- LPC
NPI1396331690
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Natalie address?
Natalie works with stress, anxiety, self-esteem issues, depression, relationship and family concerns. Additional focus areas include perinatal mood and anxiety disorders, postpartum depression, fertility issues, and end-of-life counseling.
How would she describe her therapeutic style?
She uses a warm, client-centered style that keeps the person’s goals in focus. Practical strategies from CBT and DBT are used when helpful to change thinking patterns and build coping skills.
What is her professional background?
She has six years of professional counseling experience and works with a range of mood and relationship concerns. Her background includes work with perinatal mood and anxiety issues.
What credentials and location are listed?
She holds the LPC credential - Licensed Professional Counselor - and practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. Specific pricing is determined during the scheduling process.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.