- Warm listening
- Practical skills
- Goal focused
About Rebecca
Her approach centers on listening first and building a trusting therapeutic connection. She blends client-centered work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice patterns and try different ways of coping. She also uses mindfulness and motivational interviewing tools when they fit a person's needs.
Rebecca often helps people sort through grief, trauma, body image concerns, and challenges around intimacy or addiction. She supports those facing major life transitions, including cancer, hospice and end-of-life questions, and military-related stress. She aims to support realistic steps forward rather than quick fixes.
Sessions are practical and focused. Rebecca helps clients set small, manageable goals and practice skills between meetings. Expect clear pacing, empathy, and steady feedback rather than broad theory talks.
If you are considering therapy around pregnancy, postpartum changes, parenting strain, or mood concerns, Rebecca invites a conversation to see if her style fits your needs. Start with a brief matching process and schedule a first meeting to discuss goals and next steps.
How these approaches shape online therapy
Rebecca often uses Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy focuses on attentive listening and supporting a person's own goals, which helps when someone needs a calm space to process pregnancy or parenting worries. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches concrete skills to reduce anxiety, improve sleep, or manage low mood.Finding the right approach is a shared process. Rebecca will discuss goals and preferences with each person and tailor methods as they go. She typically combines listening, skill building, and mindfulness exercises so the plan matches practical needs and what feels comfortable for the client.
Session formats are not specified in the provided biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. These practical benefits can help people maintain steady progress while balancing prenatal appointments, childcare, work, or treatment for medical conditions.
License and NPI
- LCSW
- LCSW
- LISW
- LCSW
NPI1003054891
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado, Oklahoma, Ohio, Texas
Languages
English
Frequently asked questions
What concerns does Rebecca help with?
She helps people with stress, anxiety, depression, bipolar symptoms, anger, relationship and family issues, trauma and abuse, grief, addictions, body image, eating and sleeping problems, parenting challenges, career worries, and pregnancy and childbirth related concerns including postpartum depression.
How would you describe her therapy style?
Her style is warm and practical. She listens first, helps set small goals, and teaches tools to use between sessions.
What is her background and experience?
She is a Licensed Clinical Social Worker with ten years of experience working across a range of life stages and challenges.
Where is she based and what credentials does she hold?
She practices from Texas and holds LCSW and LISW credentials, listed as CO LCSW and OH LISW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.