Rhonda WadeLPC

Rhonda Wade is a Licensed Professional Counselor (LPC) practicing in Texas with 27 years of experience. She helps people who are coping with stress, anxiety, depression, addiction, trauma, and major life changes. Her approach is steady and compassionate, aimed at making therapy feel manageable and practical for everyday life.

Rhonda uses several evidence-based methods and adapts them to each person’s needs. She listens first, then helps clients set clear goals and try small, achievable changes. Sessions focus on skills that reduce overwhelm, improve sleep, and support healthier relationships.

Her work includes attention to postpartum depression, obsessive-compulsive patterns, process and sex addictions, and the effects of sexual assault and abuse. She also engages with issues that come with aging and end-of-life concerns, grief, and long-term medical challenges such as HIV/AIDS.

Rhonda draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). These approaches allow her to mix practical coping tools with emotional exploration. Over time she helps people build routines, manage intense emotions, and repair interpersonal strain.

Language of service is English, and international clients are accepted. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability. Rhonda describes her work as collaborative and focused on realistic steps toward improved day-to-day functioning.

Therapeutic approaches that translate to online work

Rhonda commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying unhelpful thinking and trying practical experiments to change patterns that feed anxiety, depression, or compulsive behaviors. Client-Centered Therapy emphasizes active listening and building a trusting relationship to help people talk through hard experiences and feel heard.

Finding the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what feels useful. Together they decide whether to emphasize skills training, emotion-focused conversation, or a mix of methods that fits the person's needs.

Confirm which online session options are currently offered before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It also supports ongoing skill practice between meetings and makes it simpler to maintain continuity during life transitions.