- Client-centered approach
- Pregnancy and childbirth
- Grief and caregiving
About Sara
Sara uses a client-centered style that puts the person's needs and choices first. Sessions are collaborative - she listens, reflects, and helps you name practical next steps. Many people come for help with anxiety, relationship shifts, isolation, or adjusting after a loss.
Her background includes six years of practice working with adults facing end-of-life decisions, hospice-related stress, and caregiver burnout. She also supports people navigating fertility problems and the transition to new parenthood. Sara frames these topics in everyday language and focuses on coping strategies that fit real life.
In work with clients she addresses communication problems, guilt and shame, and concerns about life purpose and aging. Her style aims to reduce overwhelm by breaking issues into manageable parts and building small, achievable goals. She emphasizes respect, empathy, and practical problem solving.
Sara welcomes conversations about where someone is right now and what they hope to change. To begin, she helps people identify immediate priorities and maps out steps for relief and growth.
How client-centered care translates to online therapy
Client-centered therapy focuses on the person's experience, active listening, and supporting choices. In practice this means the therapist follows your lead, reflects what you say, and helps you clarify goals. This approach is useful for emotional concerns like grief, anxiety, and life transitions because it centers on what matters most to you.The collaborative nature of client-centered work means finding the right fit together. The therapist will ask about your needs, goals, and how you prefer to work. Together you decide which topics to prioritize and which techniques to try, revisiting the plan as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people join from locations that are quieter or more convenient, and sometimes make it simpler to coordinate sessions alongside medical appointments or caregiving duties.
License and NPI
- LCSW
NPI1184519563
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Sara works with stress, anxiety, grief, caregiving strain, parenting challenges, and coping with life changes. She also focuses on fertility issues, hospice and end-of-life topics, isolation, and women's issues.
What is her therapeutic style like?
She practices client-centered therapy, which means sessions focus on the client's priorities and perspective. The approach emphasizes listening, empathy, and collaborative problem solving.
How long has she been practicing?
She has six years of experience working with adults facing grief, caregiver stress, parenting transitions, and related concerns.
Where is she licensed and based?
She is a licensed clinical social worker (LCSW) in Florida and provides services from that location.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.