Susan Vincent MScBACP

Susan Vincent MSc is a counsellor in the United Kingdom who helps people manage stress, anxiety, relationship difficulties, grief and low self-esteem. She also supports those coping with depression, career transitions, compassion fatigue and major life changes. Susan presents a calm, straightforward approach that aims to make difficult conversations easier to start.

She creates a non-judgemental space where people can say what they are thinking and feeling. Sessions focus on what matters most to the person in front of her, with practical steps for everyday life alongside time to think things through. She encourages small changes that fit into busy routines.

With 23 years of experience and the British Association for Counselling and Psychotherapy registration BACP, Susan brings long-term practice to each consultation. She draws on a mix of therapies to tailor sessions to individual needs rather than using a single fixed method.

Susan often blends client-centred listening with problem-focused work to help people move past immediate worries. She also uses elements from psychodynamic and trauma-focused approaches when exploring deeper patterns or painful events. The emphasis is on collaboration and on building clearer choices for the future.

People describe her style as patient and practical. She helps clients set simple, achievable goals and reviews progress together. If you are unsure where to begin, Susan will work with you to identify a first step and plan the next session.

How different approaches can help online

Client-Centred Therapy focuses on attentive listening and building trust. The therapist follows the person's lead, reflecting feelings and helping people find their own solutions; this can be useful for anxiety, low confidence and relationship worries.

Solution-Focused Therapy looks for practical steps that make a quick difference. It concentrates on strengths and small, measurable changes to improve day-to-day functioning and motivation.

Choosing the right way of working is part of the process. Susan will discuss options and agree a plan based on the person's goals and preferences. The choice of approach can change over time as needs evolve, and she works collaboratively to find what helps most.

The original biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions easier to fit into a busy life, letting them have a shorter check-in during a lunch break or avoid travel time. Online meetings can also make it simpler to maintain regular sessions when schedules are unpredictable. Registered or accredited professionals can work with you to make sessions practical and focused on achievable progress.