Tanisha MooreLCSW

Tanisha Moore is a licensed clinical social worker (LCSW) practicing in Louisiana with 11 years of experience. She emphasizes practical support for people facing major life changes and persistent stress. Her approach recognizes each person as the expert on their own story. She encourages small steps and acknowledges the courage it takes to begin therapy.

Moore focuses on trauma and abuse, anxiety, depression, and mood disorders such as bipolar. She also helps with grief, parenting concerns, and challenges related to attention differences like ADHD. First responder issues, compassion fatigue, and postpartum depression are among additional areas she addresses.

Her work includes coaching for career and professional concerns and supporting people who are juggling stressful lives. She tends to use straightforward conversation and skill-building to help people manage symptoms and day-to-day demands. Sessions often involve setting practical goals and trying simple strategies between meetings.

Moore also pays attention to multicultural concerns and supports people with intellectual disability and autism spectrum considerations. She aims to tailor sessions to each person’s needs and life context. This can include breaking larger problems into manageable steps and naming coping tools a person can use right away.

She practices in Louisiana and conducts therapy in English. People who want to start can expect a collaborative process that looks at immediate problems and long-term changes. Moore frames progress as steady steps rather than quick fixes.

How evidence-based methods guide online care

Tanisha’s practice emphasizes evidence-based therapeutic techniques that focus on clear strategies and measurable steps. One common approach is trauma-informed care, which helps people name their reactions, understand triggers, and practice grounding and regulation skills to reduce overwhelm. This approach is useful for survivors of abuse, sexual assault, or other traumatic events.

An additional focus is brief coaching-style work for career and life transitions. This method zeroes in on specific goals, prioritizes doable action steps, and uses check-ins to track progress. It can help when someone needs practical planning, time management, or clearer boundaries at work or home.

Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their needs, goals, and preferences. Together they adjust the plan over time, mixing skills practice, problem solving, and longer-term exploration as required.

Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into busy lives, reduce travel time, and allow brief check-ins when a full appointment is not possible. It can also support continuity of care during major life changes like pregnancy and postpartum, while the therapist and client decide the pace and shape of work together.