Andreea Carmen PopNCPS

Andreea Carmen Pop is a counsellor with 12 years of experience offering support to people facing difficult life moments. She is a member of the National Counselling and Psychotherapy Society (NCPS). Andreea aims to create a calm and accepting space where clients can be heard and begin to make sense of what they are going through.

She works using a pluralistic approach, which means she draws on a range of evidence-based therapeutic techniques rather than one fixed method. Sessions are shaped around each person’s needs, goals and preferences so the work stays practical and relevant. Clients can expect a warm, steady presence and tools they can try between meetings.

Andreea helps with common concerns such as stress, anxiety, low mood and grief. She also supports people dealing with trauma and abuse, self-esteem struggles, and a range of related issues like attachment, body image and caregiver stress. Pregnancy and childbirth issues are listed among her areas of focus.

She pays attention to the everyday impacts of difficulty, including money worries, isolation and chronic illness, and works with clients to clarify what matters most to them. The tone in sessions is non-judgemental and practical, with an emphasis on listening first and planning next steps together.

Andreea offers therapy in English and Romanian and accepts international clients. Sessions use a subscription model that can be cancelled at any time, and the Start Therapy button is used to begin the matching process.

Therapeutic approaches for online care

Andreea uses a pluralistic framework that draws on several evidence-based methods and tailors them to each person. Two common techniques she draws on are cognitive-behavioural approaches and relational work. Cognitive-behavioural approaches focus on spotting and testing unhelpful thoughts and trying small behavioural changes to reduce anxiety or low mood; these are useful for stress, worry and mood difficulties. Relational work concentrates on understanding attachment and interpersonal patterns, helping people make sense of relationship struggles, abandonment concerns and issues rooted in past hurt.

Finding the right approach is part of the process. She will work collaboratively to identify which methods suit a person’s goals and preferences, and adjust the plan as therapy proceeds. The aim is to choose techniques that feel useful and practical for everyday life.

Confirm current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions around work, appointments and childcare, and can reduce travel time. It can also allow shorter check-ins when needed, or conversations that do not require being on camera. Registered or accredited professionals and therapists commonly use these flexible arrangements to help therapy fit into busy schedules.