- Stress and anxiety
- Self esteem
- Life transitions
About Anndrea
She uses evidence-based therapeutic techniques to guide clients toward clearer self-understanding and healthier ways of coping. Sessions often center on building self-compassion, improving communication skills, and unpacking attachment and abandonment concerns. Anndrea pays attention to how past experiences shape current responses and helps clients develop tools to manage distress.
Many sessions address relationship patterns, blended family tensions, and caregiver stress. She also supports people dealing with guilt, shame, impulsivity, and feelings of isolation. Conversations tend to be direct but kind, with the goal of creating change that feels doable between sessions.
Work with career-related stress, midlife questions, and life purpose often includes practical steps for decision making and clearer priorities. For people facing divorce or separation, sessions focus on coping skills and rebuilding a sense of agency. Anndrea encourages small, measurable actions that build confidence over time.
Therapy is offered in English and draws on four years of clinical experience. The counselor asks new clients to complete a short matching questionnaire and schedule sessions according to therapist availability through the Start Therapy button. Costs vary with location and use a subscription that can be canceled at any time.
Evidence-based work and online therapy options
Many of her sessions draw on evidence-based therapeutic techniques that help people change unhelpful patterns and build coping skills. One commonly used approach focuses on examining thoughts and behaviors to reduce anxiety and depression by practicing new responses and testing them over time. Another helpful approach centers on strengthening relationships and attachment patterns by identifying how past relationships affect current connections and teaching clearer communication skills.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That often means trying a few strategies and adapting them based on how they feel and what changes occur between sessions.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy makes it easier to fit sessions into busy weeks, whether that means shorter check-ins around work, no commute, or keeping regular appointments during life transitions like pregnancy and childbirth. Online sessions can help maintain continuity of care when schedules shift, and the therapist will discuss what works best for scheduling and communication during the initial intake.
License and NPI
- LPCC
NPI1659983757
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She focuses on stress, anxiety, depression, self-esteem, career issues, and coping with life changes, plus related concerns such as body image and attachment issues.
How would you describe her therapeutic style?
Her approach is practical and compassionate, focusing on communication skills, self-compassion, and concrete coping strategies for everyday life.
What is her background and clinical experience?
She has four years of clinical experience working with people on emotional and life-transition challenges using evidence-based techniques.
What credentials and location are listed for this therapist?
She holds the LPCC credential and practices in Ohio as an LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.