Diana MooreLMFT

Diana Moore is an Indiana-based licensed marriage and family therapist with 20 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, addiction concerns, and parenting or family-related struggles. Diana aims to make therapy straightforward and focused on practical steps that fit everyday life.

Her sessions tend to center on clear goals and tools clients can use between visits. She draws on methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to help people change unhelpful patterns and solve immediate problems. Diana also uses Dialectical Behavior Therapy, Internal Family Systems, and Systemic Therapy when they match a person's needs.

People often come to her for help with communication problems, feelings of isolation, and issues tied to family of origin or blended family dynamics. She also works with those facing chronic illness, caregiver stress, financial strain, or struggles with guilt and shame. Pregnancy and childbirth can bring big emotional changes, and she supports people through those life transitions as part of her broader practice.

Diana describes her style as warm and collaborative. She listens for strengths then helps build small, manageable steps toward change. Sessions mix talking, practical exercises, and planning for real-life situations.

Her background includes two decades of work in clinical settings across Indiana. She holds an LMFT, which denotes a licensed marriage and family therapist. Diana conducts sessions in English and does not take international clients.

How therapeutic approaches shape online work

CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress by teaching clear skills and small homework tasks clients can try between sessions.

DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It can help when strong emotions or repeated crises make day-to-day life hard by giving concrete strategies to manage reactions.

Diana takes a collaborative approach to choosing methods. She will talk with each person about goals, life circumstances, and what feels most useful. Together they decide which approaches to try and adjust the plan as progress is made.

If you are considering online therapy, confirm session options before booking since specific formats are not listed here. Many people find online work helps fit therapy into busy schedules, makes it easier to keep appointments, and supports steady progress between meetings. Online sessions can reduce travel time, allow shorter check-ins when needed, and help therapy happen around work, childcare, or medical appointments. Licensed professionals can explain practical details and help you choose a way of meeting that matches your routine and goals.