Elizabeth JonesLCSW

Elizabeth Jones is a licensed clinical social worker who focuses on helping people manage stress, anxiety, addiction, and trauma. She uses clear, practical methods to help clients notice patterns and try small, real changes. Elizabeth brings a calm, encouraging presence to the work and respects where each person starts.

She holds a Master’s degree in Social Work and Criminal Justice and is an LCSW licensed in Kentucky and Tennessee. For nine years she has worked with people affected by addiction and those with trauma histories. Her background includes residential treatment, family-focused work, group therapy, and individual sessions.

Elizabeth draws on a mix of approaches: strengths-based work, cognitive behavioral methods, client-centered care, and dialectical behavior skills. In sessions she helps people build coping skills, manage difficult feelings, and shift unhelpful thoughts into more workable patterns. The focus is on small steps that fit into everyday life.

She also addresses relationship strain, grief, parenting concerns, intimacy-related issues, and attention difficulties like ADHD. Additional areas she pays attention to include attachment and abandonment struggles, codependency, substance use, and family-of-origin problems.

People who meet with Elizabeth can expect straightforward conversation, practical strategies, and a supportive stance. She works collaboratively to set goals and checks in on progress as the work continues.

How these approaches guide online therapy

Elizabeth often uses Acceptance and Commitment Therapy to help people notice their thoughts and values, then take small actions that match what matters to them. This approach can be helpful for anxiety, stress, and life changes.

She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. That work can help with intimacy-related concerns, abandonment feelings, and family-of-origin struggles.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful, then shape sessions to fit those needs in a collaborative way.

Confirm the available session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow focused check-ins when stress spikes. Some formats may let people use video, audio-only, or shorter sessions to match practical needs; check current options when you set up your first appointment.