- Thought restructuring
- Trauma experience
- Parenting support
About Ethel
She brings years of work in outpatient clinics, homeless services, and school-age care into each meeting. Her background includes coordinating a trauma first responders team and supporting adults facing grief and family strain. That experience informs how she responds to crisis and everyday struggles alike.
Ethel uses a practical approach focused on changing unhelpful thinking patterns. She guides people to notice the thoughts that cause trouble and try new routines of thinking. She believes steady, small changes add up to better daily functioning and clearer choices.
Her style is friendly and professional, with an emphasis on honesty. She will listen without judgment and offer straightforward feedback, even when it’s not always what a client expects to hear. Respect and sincere caring are central to her way of working.
Clients who want a collaborative effort to reshape thinking and handle parenting, family problems, or trauma-related issues may find her approach helpful. She encourages reaching out, completing the intake steps, and starting a conversation about practical changes that can improve life quality.
How her approaches fit into online therapy
Client-Centered Therapy focuses on understanding your experience without judgment. The therapist listens closely and follows your lead to build trust and identify what matters most. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses practical exercises to test and shift unhelpful thinking that fuels anxiety or low mood.Finding the right approach is a collaborative process. The therapist will talk through your goals, preferences, and the problems you want to change. Together you decide whether to use a client-centered stance, CBT techniques, or a mix tailored to your needs.
Because the biography did not list specific session formats, confirm which online options are currently offered before booking. Many people find online sessions help fit therapy into busy days, reduce travel time, and make it easier to keep appointments around parenting or work. Online work can also allow brief check-ins, focused skill practice, and consistent weekly sessions that support steady progress.
License and NPI
- LCSW
NPI1649925090
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What issues does she help with related to pregnancy and childbirth?
She works with stress, anxiety, grief, parenting concerns, and coping with life changes that often arise around pregnancy and childbirth.
What is her general therapy style?
Her style is friendly and direct. She listens closely, offers honest feedback, and focuses on changing thought patterns that cause problems.
What kind of experience does she bring to sessions?
She has over 22 years of experience in outpatient clinics, working with homeless populations, school-age care, and coordinating a trauma first responders team.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in Connecticut.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.