Eva VassBACP

Eva Vass is a counsellor who focuses on person-centred care and attachment-informed work. She aims to listen deeply and help people feel genuinely heard. She offers calm, steady support for those facing stress, anxiety or big life changes. People often come to her seeking clearer self-understanding and kinder ways of relating to themselves and others.

Her style centres on a non-directive, person-centred approach that prioritises a respectful, boundaried relationship. She also draws on attachment-based ideas to look at how early relationships shape current patterns. When helpful, she integrates elements of psychodynamic thinking to explore life events and subconscious patterns, and she may use cognitive techniques to map unhelpful thoughts and behaviours.

Eva has a level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy, BACP. She has completed workshops on safeguarding children and young people, LGBTQ terminology and pronouns, supporting young people with eating disorders, online and telephone counselling, and gender and sexuality topics.

Her experience spans three years and includes supporting people with anxiety, depression, self-harm, low self-esteem and neurodiversity-related concerns. She has also worked with issues such as eating difficulties, childhood trauma and relationship struggles. She can discuss how these concerns connect with parenting, grief and transitions.

Sessions are offered in English and she accepts international clients. The process usually begins with a short matching questionnaire and scheduling through the platform.

How her approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships shape current ways of relating. Online sessions can help people notice patterns in close relationships and practice different responses. Client-Centred Therapy places the person at the centre and uses deep listening and acceptance to help clients feel understood and make their own choices.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and decide together which methods suit the client's needs. That collaboration helps tailor sessions so they feel relevant and manageable for everyday life.

The biography indicates training in online and telephone counselling, but session formats can vary, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare or travel and can remove the need to commute. Telephone sessions can be useful for shorter check-ins or when a visual connection is not necessary. Overall, remote work can help people maintain continuity of care and integrate learning into daily routines without promising a particular format.