Felice RothLMFT

Felice Roth is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 40 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, career challenges, and depression. She aims to meet people where they are and respects each person as the expert on their own life.

Her approach is straightforward and collaborative. She listens to each person's story and highlights strengths that can help with change. She encourages small, practical steps that fit into daily life and builds on things that already work.

Felice draws on evidence-based therapeutic techniques to address attachment wounds, abandonment fears, and difficulties with communication. She also works with people facing body image issues, chronic illness or pain, caregiver stress, and midlife transitions. Sessions often focus on clearer thinking, repairing patterns, and practical problem solving.

Her style is calm and direct. She helps people untangle guilt, shame, impulsivity, and isolation. For those navigating divorce, separation, or career shifts, she offers steady guidance and concrete next steps.

Felice invites people to begin by completing a short matching questionnaire and scheduling according to therapist availability. She accepts international clients and holds sessions in English.

How evidence-based methods shape online care

Felice uses evidence-based therapeutic techniques that focus on practical change. One approach involves helping people identify unhelpful thinking and replace it with clearer, more balanced thoughts to reduce anxiety and depression. This helps when worry or low mood get in the way of daily functioning.

Another commonly used focus is on attachment and relationship patterns. This work looks at how early connection styles affect current relationships and communication, and then builds new interaction habits to improve trust and closeness.

Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, explain options, and adjust methods as you go. You and the therapist decide together what feels most useful and realistic.

The profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce commute time, and allow for consistent weekly work even when life is hectic. It also lets people choose sessions that match their energy level, for example shorter check-ins or longer problem-solving sessions, depending on what works best.