Fernanda NardoniNCPS

Fernanda Nardoni is a psychotherapist based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression. She supports those dealing with relationship strain, family conflict and challenges around motivation and confidence. Fernanda speaks English and Portuguese and has nine years of clinical experience. She holds a master’s degree in Psychosocial Studies from the University of London and uses that background to guide her work.

Fernanda creates a calm, non-judgemental space where people can talk through what feels hard. She keeps sessions practical and focused on what matters right now. Conversations are aimed at understanding patterns, clarifying priorities and finding small steps that feel doable.

Her practice also attends to specific concerns such as panic attacks, post-traumatic stress, feelings of abandonment, caregiver strain, and problems that come with divorce or separation. She is experienced supporting people with pregnancy and childbirth related worries and women’s issues, and she works with social anxiety, workplace stress and money-related strain.

Fernanda emphasises collaboration in therapy. She treats the person, not just a problem, and tailors strategies to each situation. If you are considering starting therapy, she encourages a gentle, paced approach so changes feel manageable.

Sessions are offered with an understanding that starting therapy is a courageous step. To begin, prospective clients are asked to complete a short matching questionnaire and then schedule according to the therapist’s availability.

Approaches that guide online work and choice

Fernanda draws on evidence-based therapeutic techniques to guide conversations and practical planning. One common approach focuses on recognising and changing unhelpful patterns of thinking and behaviour, helping with anxiety, panic and low mood by breaking problems into manageable steps. Another approach pays attention to life circumstances and relationships, supporting people through family strain, separation and the emotional changes that can come with pregnancy and childbirth.

Finding the right approach is part of the work together. Fernanda discusses goals and preferences with each person and adapts methods as needed. She aims to test what helps in small ways and change direction if something does not feel useful, keeping the process collaborative and paced to the individual.

The practical benefits of online work include easier fitting of sessions into a busy week and avoiding travel time, which can make regular therapy more realistic. If you plan to try online sessions, confirm the exact formats available before booking so you know what to expect. Registered or accredited professionals commonly use online options to make care more accessible while focusing on the issues you want to address.