Janee FullerLCSW

Janee Fuller is a Licensed Clinical Social Worker (LCSW) who focuses on helping people manage stress, anxiety, grief, depression, and life changes. She is experienced supporting pregnancy and childbirth related concerns as part of broader life transitions. Her manner is warm and supportive, and she aims to help people feel heard and able to move forward.

She draws on practical strategies from Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also uses Solution-Focused Brief Therapy to set clear goals and build small steps toward them. Motivational Interviewing is part of her approach when people want help finding motivation for change.

Mindfulness and trauma-informed care are woven into sessions when they fit a person’s needs. Sessions are shaped around strengths and past successes so people can use what already works for them. Treatment is individualized to match each person’s situation and goals.

Over 14 years of practice in Indiana, she has worked with issues such as attachment concerns, adoption and foster care matters, blended family stress, caregiver strain, body image, and relationship problems like communication or infidelity. She also addresses abandonment, commitment, and dependent or avoidant personality patterns.

Janee asks clients to identify practical goals and offers tools for coping, emotional regulation, and clearer communication. People can expect a collaborative process that focuses on small, sustainable changes rather than quick fixes.

Approaches That Guide Online Sessions

Janee often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small behavioral changes; this approach works well for anxiety, depression, and stress. She also uses Solution-Focused Brief Therapy to identify concrete goals and build on what is already working, which can speed progress when a person wants practical steps.

Motivational Interviewing is included when people need help finding or strengthening motivation for change, especially around life transitions. Mindfulness and trauma-informed ideas are woven into sessions when they suit a person’s history and needs. These methods aim to give simple, repeatable skills rather than complex theory.

Finding the right approach is part of therapy. The therapist works collaboratively with each person to pick methods that match their goals, preferences, and everyday life. She checks in regularly and adjusts the plan if something isn’t helping.

The practical benefits of online therapy include easier fitting of sessions into a busy schedule and fewer barriers to attending during a week. If you prefer not to travel, online work can reduce time spent commuting and make it simpler to keep appointments around childcare or work. Confirm the specific session formats offered before booking so you know whether phone or video options are available and how they will fit your routine.