- Compassionate listening
- Boundary support
- Practical coping
About Jennifer
Her approach starts with making space to talk without judgement. She helps people name feelings, spot what triggers them, and try small changes that improve day-to-day coping. This includes practical support around setting boundaries and managing stress at work or home.
Jennifer has six years of experience helping people with grief and addiction-related concerns. She also works with anxiety, depression, bipolar challenges, ADHD, sleep problems, anger and self-esteem issues. Pregnancy and childbirth appear among her focus areas and she can discuss emotional changes related to that period as part of wider support.
She takes a warm, non-directive stance so the person decides the pace and subject of sessions. That style can suit people who need time to find words for difficult feelings and who want to explore solutions that fit their values.
Sessions are delivered in English and she works with people across the United Kingdom and internationally. Jenny uses a subscription model that can be cancelled at any time, and she asks new clients to complete a short questionnaire before booking to help match goals and preferences.
How person-centred counselling translates to online therapy
Person-centred therapy focuses on being heard and understood. The counsellor offers empathic listening and reflects what you say so you can find clarity. This approach helps with emotional topics such as grief, anxiety, addiction recovery, relationship struggles and life changes like pregnancy and childbirth.Client-centred work values the person’s priorities. Sessions move at the client’s pace and are shaped by their goals and preferences. The therapist will work collaboratively to decide what feels most useful and adjust the approach as needs change.
Practical benefits of online work can include fitting sessions into a busy week and reducing travel time. Online or phone options can make it easier to keep regular weekly contact, schedule a shorter check-in if needed, or join from a location that reduces disruption to family or work. Because the precise session formats can vary, confirm the current options before booking so they match your routine and technical needs.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She supports people facing addiction, grief, anxiety, depression, bipolar and related concerns. Other areas include parenting stress, relationship and intimacy issues, sleep difficulties, and pregnancy and childbirth-related feelings.
What is her therapeutic style like?
Her work is person-centred, meaning the client leads sessions and the counsellor follows. The focus is on listening, understanding feelings, and helping people find their own solutions.
How much experience does she have?
She has six years of experience working with people on issues such as addiction recovery and bereavement support.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered to international clients; sessions are conducted in English.
What session formats does she offer?
The biography notes online and phone sessions. Please confirm current session options before booking to ensure they suit your needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.