Jennifer GoreLPC

Jennifer Gore is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She speaks plainly and listens closely to understand what matters most to each person. Jennifer aims to make first steps toward change feel manageable and supported.

She draws on four years of clinical experience to shape conversations and plans around each client's needs. Jennifer tailors sessions so people can talk through painful memories, figure out patterns that cause anxiety, or rebuild confidence after hard experiences. Her approach is calm and respectful, focused on practical steps rather than jargon.

In sessions she will work collaboratively to set goals and try different strategies until something fits. She uses techniques that help people notice and shift unhelpful thoughts and cope with strong emotions. When past trauma is a key concern, she applies structured trauma-focused methods designed to reduce distress around memories.

Jennifer values sensitivity and empathy in the room. She encourages honest conversation about fears, limits, and what a better day might look like. Progress often comes from small consistent changes and real-life practice between meetings.

People who choose her can expect a steady, straightforward style and a focus on skills they can use outside sessions. To begin, she asks clients to share their goals so she can match interventions to what will help most.

How CBT and EMDR translate into online work

Jennifer uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT involves setting clear goals, trying small experiments between sessions, and practicing new skills to reduce anxiety or improve mood.

She also uses Eye Movement Desensitization and Reprocessing (EMDR) for clients who are processing traumatic memories. EMDR is a structured method that helps reduce distress tied to past events by combining focused recall with guided bilateral stimulation under the therapist's direction.

Choosing the right approach is a team effort. Jennifer will discuss your concerns, goals, and comfort level and then recommend or adapt methods accordingly. If a technique doesn't feel like a good fit, she will adjust the plan and try alternatives together.

Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce the need to travel. Licensed professionals can use remote sessions to teach skills, review homework, and guide trauma-focused work while keeping the focus on daily life and practical steps.