Katherine MorganBACP

Katherine Morgan is a psychotherapeutic counsellor with more than 20 years of experience. She provides a calm, listening presence for people feeling overwhelmed, anxious, low in mood or unsure what to do next. Her style is warm and curious, and she works alongside clients rather than giving directives.

She supports people facing a wide range of challenges including stress, relationship difficulties, trauma and abuse, parenting strains, grief and changes linked to health or caregiving. She also helps with issues such as body image, attachment and abandonment concerns, anger, and problems at work or during major life transitions.

Katherine uses an integrative, relational way of working. That means she adapts methods to suit each person and focuses on the relationship in the room as a central part of change. Two of the approaches she draws on are Client-Centred Therapy and Psychodynamic Therapy.

In sessions she aims to help people make sense of their experience, reconnect with strengths, and find practical ways to cope. The work usually involves talking through feelings and patterns, noticing unhelpful cycles, and exploring options that feel manageable day to day.

She holds membership of the British Association for Counselling and Psychotherapy, shown as BACP. Katherine practises in the United Kingdom and conducts sessions in English. If you are thinking about starting therapy she asks you to use the Start Therapy button and complete a short matching questionnaire to arrange a first appointment.

Therapeutic approaches and how they work online

Katherine draws on Client-Centred Therapy, which focuses on listening, acceptance and supporting a person to find their own solutions. This approach suits people who need time to be heard and to build confidence in their own choices.

She also uses Psychodynamic Therapy, which looks at recurring patterns, early attachment influences and how past experiences shape current feelings. This approach can help when long-standing relationship patterns or repeated struggles with trust and self-worth are causing distress.

Choosing the right approach is part of the work together. Katherine discusses goals, preferences and what feels most useful and then adapts the approach over time. The decision is collaborative and can change as needs evolve.

If you are considering online therapy, confirm the session formats available before booking as this profile does not specify them. Many people find online sessions helpful because they fit more easily around work, childcare and appointments, reduce travel time, and allow shorter check-ins when that suits the day. Talk with the therapist about how to shape session length and frequency so the work fits practical commitments and personal goals.