- Person-centred listening
- Practical coping tools
- Trauma-informed care
About Kellie
Kellie has worked in the field for 12 years and holds BACP accreditation. Her background includes founding and co-managing a charity-based therapy centre that offers more affordable support. That experience shaped her commitment to inclusivity and to practical, accessible help.
In sessions she blends client-centred listening with structured tools from cognitive behavioural approaches. That mix lets her balance deeper emotional work with concrete coping strategies for concerns such as anxiety, sleeping difficulties, addiction and grief. She aims to help people notice unhelpful thinking and try different ways of responding.
Many people come to Kellie with relationship strain, parenting pressures, work stress or the lasting effects of trauma and abuse. She also supports those dealing with body image, bereavement, caregiving stress and transitions such as separation or adoption-related issues. Her style is steady, respectful and focused on practical steps as well as feeling heard.
Kellie offers reflective supervision for other practitioners in addition to her clinical work. If you are looking for a counsellor who listens closely and works collaboratively, she aims to provide clear, paced support that fits your needs.
How attachment, person-centred and CBT approaches work online
Attachment-based work focuses on relationships and how early experiences shape current patterns. It helps people understand why they may feel anxious or disconnected and supports building more secure ways of relating.Person-centred counselling offers a listening, non-judgemental environment where the client leads the pace. This approach is helpful for people who need to feel heard first, before tackling practical changes.
Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical strategies to shift unhelpful patterns. It is useful for tackling anxiety, sleep problems, low mood and stress through clear, step-by-step work.
Finding the right mix is part of the therapy process. The counsellor will collaborate with each person to decide which approaches suit their needs, goals and preferences. That exploration is paced to what feels manageable, combining listening with hands-on techniques when appropriate.
If you are considering online work, confirm the session options before booking as formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, save travel time and allow shorter or more frequent check-ins when needed. They can also suit people who prefer not to travel or who have tight schedules, while still allowing the therapeutic relationship to develop over time.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor commonly help with?
She supports people with anxiety, stress, depression, grief and relationship difficulties, plus trauma and addiction-related issues.
How would you describe the therapeutic style offered?
The approach is gentle and client-centred, combining empathic listening with practical cognitive behavioural strategies when helpful.
What experience does the counsellor bring?
She has 12 years of practice and experience working across different settings, including a charity-based therapy centre she helped to found.
What professional credentials and location apply?
She holds BACP accreditation and works in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are costs and payments handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.