Keziah RhodenBACP

Keziah Rhoden is an integrative counsellor and yoga therapist who offers a calm, supportive space to slow down and be heard. She works in a person-centred way that keeps the client’s pace and priorities central. Keziah aims to create a warm, non-judgemental environment where people can start from wherever they are.

Her practice commonly supports people facing stress, anxiety and low mood. She also helps those coping with trauma and abuse, low self-esteem, and major life changes. Additional areas of focus include body image, communication problems, guilt and shame, and issues around pregnancy and childbirth.

Keziah blends talking therapy with a trauma-informed, body-aware approach. That can include gently noticing how emotions appear in the body and offering grounding tools such as breath awareness. Any body-focused work is optional and always guided by the client’s comfort.

She works with adults from diverse backgrounds and describes her practice as LGBTQIA+ affirming and neurodivergence-aware. Sessions may be exploratory, reflective, or practical depending on what is needed that day. Keziah aims to move slowly and check in regularly so the work stays useful.

Keziah holds accreditation with the British Association for Counselling and Psychotherapy, BACP. She has four years of clinical experience in the United Kingdom and supports people who are navigating grief, relationship strain, and feelings of isolation or overwhelm.

How her approaches translate to online therapy

Keziah’s work combines person-centred talking with trauma-informed, body-aware practices. Person-centred counselling focuses on listening, empathy and following the client’s lead to understand their concerns and goals. Trauma-informed, body-aware work pays attention to how stress shows up in the body and may include gentle grounding and breath awareness to help regulate uncomfortable sensations.

Choosing the best therapeutic approach is a collaborative process. Keziah will discuss what feels most useful and adapt techniques to the client’s needs and preferences. Together they decide whether sessions stay focused on verbal processing, practical coping strategies, or some gentle body-based exercises.

Practical benefits of online therapy include fitting sessions more easily into a busy life and keeping work manageable around appointments. Some people find online sessions allow for shorter check-ins when needed, or make it simpler to keep a steady rhythm of meetings during periods of change. The biography does not list specific session formats, so confirm the current options before booking to ensure they match practical needs and daily routines.