- Practical goal setting
- Family and relationship focus
- Support for anxiety
About Kristy
She often supports people facing family conflict, parenting strain, grief, trauma, and issues around intimacy. She also works with clients on career concerns, life transitions, and questions about self-esteem. Her practice includes attention to topics related to LGBT concerns, ADHD, and compassion fatigue.
Kristy approaches sessions in a practical, down-to-earth way. She listens first, and then helps clients set small, achievable goals. Conversations focus on real-life changes people can try between sessions. Progress is measured by what improves in daily life rather than abstract measures.
Over two decades of work in Louisiana have given her experience with a wide range of concerns, from blended-family tensions to coping after loss. She is available to work with people in English and accepts international clients when arrangements allow. Before starting, clients should confirm current session formats and scheduling details.
Taking the first step can feel hard. Kristy helps people break that step into manageable pieces and supports them as they build a plan that fits their life.
Therapeutic approaches and online care
Kristy uses evidence-based therapeutic techniques focused on practical change and emotional processing. One common approach helps people identify unhelpful thoughts and try new ways of thinking and behaving to reduce anxiety and depression. This approach aims to give simple tools that can be practiced between sessions to improve daily functioning.Another strand of her work concentrates on relationships and family patterns. Sessions look at communication habits, boundaries, and patterns that create conflict, and then develop clearer ways to respond in everyday interactions. This can help with parenting challenges, blended-family tensions, and intimacy-related concerns.
Choosing the right approach is a collaborative process. The therapist will work with each person to understand their goals and preferences, then adapt techniques that fit those needs. Clients and the therapist review progress and change course when something isn’t working.
If you are considering online therapy, please confirm which session formats Kristy currently offers before you book. Online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can often fold tools and homework into sessions so change happens between meetings rather than only during them.
License and NPI
- LPC
NPI1396114161
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does Kristy help with?
She works with stress, anxiety, depression, relationship and family concerns. Other areas include grief, trauma, parenting, self-esteem, career issues, and ADHD.
What is her general approach to therapy?
Sessions are practical and conversational. She listens first, helps set small goals, and suggests real-life steps clients can try between sessions.
How much experience does she have?
Kristy has 20 years of professional experience working with a variety of mental health and life concerns.
Where is she based and what are her credentials?
She practices in Louisiana and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages and international options are offered?
Sessions are offered in English, and she accepts international clients when arrangements allow.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kristy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.