- Person-centred support
- Practical CBT steps
- Mindfulness skills
About Leanne
Leanne Orrick welcomes people who are struggling with stress, anxiety, depression, grief, low self-esteem, relationship and intimacy-related worries, addiction concerns, sleep problems, parenting strain, anger, career stress and the challenges that come with life changes. She also supports people facing trauma and abuse, ADHD, compassion fatigue and issues linked to adoption, attachment and caregiving. Leanne works in the United Kingdom and she communicates in English.
Leanne uses a person-centred approach that aims to create a warm and non-judgemental space. Sessions are calm and straightforward. Clients are invited to speak freely, pause in silence, or try practical steps as feels right for them.
She combines person-centred counselling with Cognitive Behavioural Therapy, so conversations about feelings can be paired with clear, small action steps when needed. CBT is used to identify unhelpful thinking and to try manageable changes over a shorter number of sessions.
Mindfulness approaches are also part of her work, offering simple ways to notice and soothe difficult thoughts or sensations. Leanne aims to help people piece together what is working for them, what is not, and what might be changed to improve everyday life.
Leanne has eleven years' experience in the field and holds BACP accreditation. She runs a practice in the UK and offers online options for people who cannot attend in person. Sessions use a subscription model that can be cancelled at any time.
Leanne uses a person-centred approach that aims to create a warm and non-judgemental space. Sessions are calm and straightforward. Clients are invited to speak freely, pause in silence, or try practical steps as feels right for them.
She combines person-centred counselling with Cognitive Behavioural Therapy, so conversations about feelings can be paired with clear, small action steps when needed. CBT is used to identify unhelpful thinking and to try manageable changes over a shorter number of sessions.
Mindfulness approaches are also part of her work, offering simple ways to notice and soothe difficult thoughts or sensations. Leanne aims to help people piece together what is working for them, what is not, and what might be changed to improve everyday life.
Leanne has eleven years' experience in the field and holds BACP accreditation. She runs a practice in the UK and offers online options for people who cannot attend in person. Sessions use a subscription model that can be cancelled at any time.
How her approaches work in online counselling
Leanne blends person-centred work with Cognitive Behavioural Therapy and mindfulness to offer a straightforward online approach. Person-centred counselling focuses on listening without judgement and helping people feel heard, which can be especially useful for issues like grief, low self-esteem and relationship worries. Cognitive Behavioural Therapy looks at how thoughts, feelings and actions connect and uses small, practical steps to reduce anxiety, tackle phobias or manage low mood.Mindfulness Therapy teaches simple attention and breathing exercises to help notice and steady difficult thoughts or sensations. Together these methods let clients talk about feelings while also trying manageable changes in day-to-day life. Deciding which mix to use is a collaborative process - the therapist will help work out what fits a person's needs, goals and preferences.
Online therapy can make it easier to fit sessions around busy days, reduce travel time and let people check in from where they are. If you prefer shorter practical check-ins or exercises between meetings, this can be explored with the counsellor. The exact session formats offered should be confirmed before booking, and the therapist will explain how sessions can be arranged to suit your routine.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy
Experience
11+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What concerns does Leanne help with?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, sleep problems, parenting strain and trauma-related difficulties.
How would you describe her therapeutic style?
Her style is person-centred and warm, allowing clients to speak freely while also offering practical CBT-based steps when useful.
What is her experience in counselling?
Leanne has eleven years' experience working in counselling and therapy settings.
What credentials and region are listed?
She holds BACP accreditation and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do you begin therapy with Leanne?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.