Maudjah Henriquez-FrancisLPC

Maudjah Henriquez-Francis is an LPC in New Jersey with 14 years of experience supporting people through stress, anxiety, depression, parenting concerns, and life transitions. She speaks English and Haitian Creole and has worked with issues such as ADHD, bipolar mood concerns, and challenges around self-esteem and identity. Maudjah emphasizes practical steps and respectful collaboration in early conversations.

Her background includes work with a wide range of presenting concerns, including postpartum mood changes, fertility-related stress, and difficulties tied to adoption, attachment, or abandonment. She combines cognitive-behavioral methods with client-centered listening and elements of dialectical behavior therapy to help people build concrete skills for managing strong emotions.

Sessions commonly focus on identifying patterns that keep problems going, practicing new coping choices, and setting short-term goals that fit day-to-day life. She uses mindfulness techniques to help clients notice thoughts and bodily signals without getting swept up by them. The overall aim is to create steady progress through manageable steps.

People often bring worries about family roles, blended household challenges, fatherhood issues, or caregiver stress; Maudjah helps them sort priorities and find workable strategies. She also addresses relationship conflict, codependency, commitment concerns, and control issues using problem-solving and emotion regulation tools.

Her style is direct but warm, with an emphasis on collaboration. She invites clients to try small changes between sessions and reflects on what works. To begin, people are guided through a short matching questionnaire and scheduling process.

Approaches you can use in online therapy

Attachment-Based Therapy helps people notice patterns from close relationships and how those patterns show up now. It often focuses on building safety in relationships and understanding reactions tied to attachment history.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers practical tools for reducing anxiety and depression by changing unhelpful thinking and behavior patterns.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. That collaboration helps shape which techniques are emphasized and how sessions are structured.

Online therapy can make it easier to fit sessions into a busy life, such as scheduling a check-in during a work break or joining from a quieter spot without traveling. It also allows for shorter or more flexible appointment times when needed. Because the biography does not list specific session formats, confirm the available options before booking so you know how sessions will be delivered.