Pippa HuntBACP

Pippa Hunt is a counsellor who supports people facing pregnancy and childbirth related stress alongside a wide range of emotional difficulties. She works with issues such as anxiety, low mood, trauma and abuse, relationship and intimacy concerns, parenting stress and sleeping problems. Pippa brings a calm, respectful presence to sessions and believes clients are the experts on their own lives.

Her approach feels warm and interactive. Conversations are tailored to each person's needs and pace. She draws on client-centred ways of working to keep the focus on what matters most to the individual.

Pippa also uses cognitive behavioural techniques to help people notice unhelpful thinking and try new ways of coping. She applies psychodynamic ideas when it helps to look at past patterns that keep repeating now. These methods are blended to suit the person rather than following a fixed formula.

She describes her style as sensitive and compassionate, meeting people where they are and creating practical steps forward. Sessions include time for reflection and for making changes that fit everyday life. Pippa may include elements of life coaching when this complements the therapeutic work.

Pippa has four years' experience and holds BACP registration, which is shown as BACP. She works from the United Kingdom and runs sessions in English. To begin, clients complete a short matching questionnaire and then schedule sessions according to her availability.

How her approaches translate to online therapy

Pippa uses client-centred work to keep conversations focused on the person's priorities and values, listening carefully and following the client's lead. This approach helps when someone needs compassionate, person-focused space to talk through pregnancy and childbirth worries.

Cognitive behavioural therapy (CBT) is used to identify unhelpful thoughts and try practical coping strategies. CBT tools can support anxiety, sleep problems, low mood and stress by breaking larger problems into manageable steps.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. That choice is made together and can change as progress is reviewed.

Please confirm current session options before booking, as the biography does not list specific online formats. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow for shorter check-ins when needed. It can also be helpful when quieter surroundings or lower bandwidth are important, depending on the person's situation.