Rebecca MorseLICSW, LCSW

Rebecca Morse is a licensed clinical social worker with 15 years of experience helping people navigate stress, anxiety, grief, and major life changes. She is a LICSW and an LCSW practicing in Massachusetts. Rebecca writes plainly and listens carefully to understand what feels most difficult in a person's day-to-day life.

People come to her when depression or anxiety makes routine tasks feel heavy. She also supports those facing serious illness, caregiving strain, sleep problems, addiction concerns, and parenting stress. Rebecca pays attention to how relationships - with others and with yourself - shape those struggles.

Her style is calm, direct, and compassionate. She focuses on building self-awareness and kinder self-talk so change feels doable. Sessions aim to find concrete steps you can try between meetings, not only talk about problems.

Rebecca draws from several evidence-informed approaches to tailor support to each person. She blends skills-based work with attention to attachment and relationship patterns. The goal is practical relief and better ways of coping with life’s ups and downs.

She invites people to describe their story and priorities, then crafts a plan that matches those goals. Rebecca asks simple, useful questions and helps people practice new habits one small step at a time.

Therapeutic approaches and how they work online

Rebecca often uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and then commit to actions that match their values. Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current reactions; it can help people understand connection and build healthier ways of relating.

Finding the right approach is part of the work together. Rebecca will talk with each person about goals, life demands, and what feels most useful. She tailors methods and practices so they fit the person’s needs and preferences in a collaborative way.

Session formats are not listed in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to keep continuity of care during life transitions. Licensed professionals can adapt ACT and attachment-focused work to online meetings so people can practice skills and try new ways of relating in everyday life.