Rebecca RoebkeLCSW

Rebecca Roebke is a Licensed Clinical Social Worker (LCSW) based in Delaware who helps people facing stress, anxiety, trauma, grief, parenting challenges, and pregnancy and childbirth concerns. She also supports those coping with depression, ADHD, relationship and communication problems, and life changes. Rebecca draws on a practical, strengths-based approach and aims to make the first steps feel manageable.

Rebecca works in private practice and has sixteen years of clinical experience. She uses an interactive style that encourages clients to notice their resources while trying small, concrete changes. Sessions often focus on clear goals and skills that can be used between meetings.

Her clinical tools include cognitive behavioral techniques, mindfulness methods, trauma-focused therapy, and eye movement desensitization and reprocessing. She adapts these tools to each person’s pace and needs rather than following a single formula. Rebecca also brings experience with issues related to adoption, attachment, caregiver stress, chronic illness, and workplace concerns.

Rebecca describes her therapy as accepting and empowering. She often helps people understand patterns, practice new ways of responding, and rebuild confidence after loss or injury. For parents she offers support around parenting stress and parent-child interaction issues.

People choosing therapy with Rebecca can expect a collaborative process that balances emotional work with practical steps. To get started clients answer a short matching questionnaire and schedule sessions according to the therapist’s availability.

How Rebecca’s approaches translate to online care

Rebecca uses cognitive behavioral techniques and EMDR along with mindfulness and trauma-focused approaches. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving, which can help with anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing is used to process traumatic memories and reduce their emotional intensity through guided bilateral stimulation and structured processing.

Finding the right approach is part of the work together. The therapist will collaborate with each person to identify goals and try methods that fit their needs and comfort level, adjusting pace or tools as therapy progresses.

Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when helpful, and remove travel time. Many people find remote sessions useful for keeping consistent work on skills learned in therapy while managing parenting, medical appointments, or work obligations.