Sabina RandazzoBACP

Sabina Randazzo is a counsellor who blends practical talking therapies with a warm, person-centred style. She welcomes people who are feeling overwhelmed and helps them start making small, steady changes. Sabina uses clear, straightforward methods to help people feel less stuck and more hopeful.

She draws on Cognitive Behavioural Therapy, Attachment-Based ideas and a client-centred way of working. Sessions focus on what the person brings to the room and on simple steps they can try between meetings. Sabina also weaves spiritual perspectives into her work when it feels relevant to the person’s beliefs.

Sabina has six years of experience working with concerns such as stress, anxiety, depression and trauma. She also supports people managing grief, relationship strain, addiction, fertility questions and eating or sleep difficulties. Her approach is calm and practical, aiming to help people regain control of day-to-day life.

Sessions are guided by the person’s needs and pace. Sabina listens for patterns in relationships, early attachment experiences and current thinking that affect mood and behaviour. She then helps people test out new ways of coping and relating that fit their values and goals.

People can work together on specific goals like reducing anxiety or on broader life changes such as career shifts or managing end-of-life matters. Sabina speaks English and Italian and works with people in the United Kingdom and internationally.

How her approaches guide online therapy

Sabina uses Cognitive Behavioural Therapy to help people notice and change unhelpful thoughts and behaviours, which can reduce anxiety and low mood. Attachment-Based ideas help look at patterns from early relationships that shape current connections and emotional responses.

She also works in a client-centred way, which means sessions are led by the person’s concerns and pace. Together the therapist and client decide which approach or mix of approaches makes most sense given the person’s goals and circumstances.

Finding the right approach is part of the work. Sabina will talk with people about their goals, life context and what feels most comfortable. That collaborative process helps choose techniques to try, whether that is short practical experiments, talking through relationship patterns, or exploring past experiences that still affect daily life.

Session formats are not specified in the original biography, so please confirm available options before booking. Online work can make it easier to fit sessions around parenting, work and medical appointments. It can also allow shorter check-ins when a brief catch-up is helpful, or sessions without video when that suits someone better.