- Person-centered care
- Practical coping skills
- Focus on strengths
About Shanti
She uses practical, talk-centered methods to address depression, trauma, and struggles with motivation. Sessions focus on clear goals and small steps that add up to change. Shanti pays attention to how past attachments and abandonment experiences affect current relationships and self-worth.
Over a decade of experience informs her work with parents navigating the demands of caregiving, people confronting compassion fatigue, and others dealing with career or financial stress. She also helps clients facing issues like body image, dissociation, and feelings of emptiness. The approach is steady and goal-oriented while staying rooted in each person’s strengths.
Shanti draws on Client-Centered Therapy to create an accepting space and uses Cognitive Behavioral Therapy techniques to identify unhelpful thinking patterns. Motivational Interviewing helps when people struggle with change or mixed feelings about taking steps forward. Together these approaches shape a flexible plan tailored to each person’s needs.
She practices in Michigan and meets people in English. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire to find a session time that fits their schedule.
How these approaches shape online therapy
Client-Centered Therapy focuses on listening, empathy, and treating the person as the expert of their life. This approach helps people who need acceptance and a nonjudgmental space to talk through parenting stress, attachment concerns, or painful memories.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to test unhelpful thoughts and build new coping habits for anxiety, depression, or mood instability.
Motivational Interviewing is a collaborative way to explore mixed feelings about change. It can be useful when someone feels stuck or unsure about taking steps toward better sleep, healthier routines, or managing compassion fatigue.
Finding the right approach is part of the work. The therapist will listen to a person's goals, try techniques, and adjust plans together in a collaborative way. This helps keep therapy focused and relevant to real-life needs.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules demand. It also lets people continue care across locations while working with licensed professionals who use client-centered and skills-based methods to support progress.
License and NPI
- LMSW
NPI1265955538
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Shanti commonly address?
She helps people with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, parenting strain, and career or financial stressors.
How would you describe her therapeutic style?
Her style is warm and person-centered with a focus on clear goals and practical steps. She balances listening with targeted techniques to change unhelpful thoughts and behaviors.
What kind of experience does she bring?
She has ten years of professional experience working with mood disorders, motivation issues, and trauma-related concerns.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.