Susan BramerLCSW

Susan Bramer is a Florida licensed clinical social worker with twenty years of experience. She helps people facing stress, anxiety, grief, depression, career struggles, and difficult family patterns. Susan emphasizes practical steps and steady support as people work toward more satisfying lives.

Her approach is straightforward and conversational. She treats each person as the expert on their own story and builds on existing strengths. Sessions focus on clear goals, small changes, and skills people can try between meetings.

Susan commonly uses techniques from Cognitive Behavioral Therapy, helping people notice unhelpful thoughts and test new ways of coping. She also addresses patterns that come from family of origin, attachment, and life transitions like aging or caregiving strain. Sessions often include problem-solving and communication practice.

People come for help with grief, loss, and end-of-life concerns as well as chronic illness or caregiver stress. She also works with issues such as abandonment, guilt, control, and isolation. Conversations aim to reduce overwhelm and increase day-to-day functioning.

Her manner is calm and encouraging. She supports practical planning, accountability, and skill building so people can manage symptoms and move toward goals. To begin, a short questionnaire and scheduling step connects new clients with her practice.

How Susan Uses CBT Online and What to Expect

CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and behavior. It helps people identify unhelpful thinking patterns, test them in everyday life, and practice new ways of responding to stress, anxiety, or depression. This approach often includes homework and simple experiments between sessions to build skills.

She also brings a practical problem-solving focus to family and caregiving challenges. That means breaking big problems into manageable steps, improving communication habits, and developing routines that reduce overwhelm and support coping during grief or chronic illness.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and preferences. That conversation shapes session plans and the kinds of exercises people try between appointments.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quicker check-ins during stressful periods. It can also make sessions shorter or more focused when needed, which helps people keep therapy practical and manageable.