Sue WalkerBACP

Sue Walker is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addiction issues and the effects of trauma. She draws on five years of professional experience and works to make sessions straightforward and understandable. Her approach is warm and non-judgemental, aimed at helping people take practical steps towards feeling more able to cope.

In sessions she focuses on what matters most to the person in front of her. Conversations are guided by the client, with practical tools offered where useful. She often helps people explore motivation, self-esteem and confidence so they can make changes that last.

Sue uses Client-Centred Therapy to create a supportive space where clients lead the pace and focus. She brings Cognitive Behavioural Therapy techniques when thinking patterns and behaviours need to be worked on. Motivational Interviewing is used to build drive and direction when someone is ready to change addictive or stuck patterns.

Her experience includes helping people with relationship challenges, grief, parenting stresses, body image concerns and health-related difficulties such as chronic pain and illness. She also supports people struggling with mood disorders, anger, and issues around control and isolation.

Sue works with clients who identify as LGBT and those navigating midlife changes, career decisions or separation. If you are considering therapy, she asks people to start with a short matching questionnaire so sessions can be scheduled according to mutual availability.

How Sue’s approaches translate to online therapy

Sue commonly uses Client-Centred Therapy, which focuses on listening and following the client’s lead to build trust and clarity. In an online setting this means conversations that centre the person’s priorities and pace, with supportive reflection to help people make sense of what they’re feeling.

She also uses Cognitive Behavioural Therapy, a hands-on approach that looks at thoughts and behaviours. Online sessions can include practical exercises and simple behavioural tasks to try between meetings. Motivational Interviewing is another tool she uses to strengthen a person’s own reasons for change and to set manageable goals.

Finding the right approach is part of the work and Sue treats it as a collaboration. She will discuss goals, try different ways of working and adapt based on what helps most for each person’s situation and preferences.

Please confirm the current online session options before booking, as the profile does not specify formats. Online therapy can make sessions easier to fit into daily life, reduce travel time and allow shorter or more regular check-ins when needed. Registered or accredited professionals can use these strengths to support people juggling parenting, work or health demands.